Alternative medicines and homeopathic treatments can help relieve joint and
osteoarthritis pain, but which ones are the best? Read on to learn about home
remedies such as Cat’s claw, ginger, MSM, and Paraffin wax. Some herbs can be used
directly on the skin, while others may be taken orally. Aloe vera, available in gel and
juice form, can also be applied to the skin. However, more studies are needed to
confirm these claims.
Paraffin wax
In addition to using paraffin wax to help reduce your joint pain, paraffin wax can also
be used as a beauty treatment. Its high heat retention properties make it a good
choice for treating stiff joints and the associated pain. The wax is applied over the
affected area and gradually cools. This fusion of wax and heat helps transfer the heat
to the area. This treatment is very effective in alleviating the pain associated with
arthritis.
Cat’s claw
If you’re suffering from arthritis pain, you might have been considering using cat’s claw
home remedies for arthritis pain. Although there is limited research on the benefits of
cat’s claw for arthritis, some sources suggest it can help ease the symptoms of
rheumatoid arthritis and osteoarthritis. Regardless, it’s always a good idea to talk with
your doctor before trying any new supplements or herbal treatments.
Ginger
One of the newest natural treatments for arthritis is ginger, which has antiinflammatory properties. Scientists have found that ginger has anti-inflammatory
properties similar to aspirin. This is because ginger interferes with the enzymes that
cause inflammation. In addition, ginger has antioxidant and anti-ulcer properties and a
small amount of analgesic properties. A 2004 study cited the findings of two scientists
in New York and noted that ginger may even reduce the expression of genes that turn
on inflammation.
MSM
MSM is a naturally occurring chemical found in some green plants, animals, and humans. Taking
dietary supplements of MSM can help you fight joint pain. You can also apply the
compound to the skin to treat conditions like chronic inflammation, osteoporosis, and
wounds. It is often used to treat joint pain and inflammation caused by scleroderma
and osteoporosis. In some cases, it may be used to treat hair loss, inflammation, and
wounds. If you are prone to arthritis, it may be a good idea to give MSM a try.
Eucalyptus
Essential oil from eucalyptus has anti-inflammatory and analgesic properties and can
be used as a natural pain reliever for arthritis. It is also useful for other chronic joint
conditions such as gout. The oil can be applied to affected areas in a circular motion.
The oil can also be consumed or used in a recipe. It is recommended to apply it to
affected areas twice a day for best results.
Epsom salts
If you have arthritis pain, you may want to try soaking in a bath made with Epsom
salts. These salts have been around for centuries and have been used for everything
from skin problems to spasms. They are not the same as table salt, but they have the
same chemical structure. You can find them in natural food stores or supermarkets. If
you have joint pain, you should consult with your doctor before using this method.
Nettles
Nettles are plants commonly used as a remedy for arthritis. They contain tannins,
which bind minerals to the body’s tissues. Nettles are used to treat arthritis and other
diseases. Nettle tea has been used for centuries for arthritis and other conditions. It
can also be made into a drink and consumed throughout the day. Infusions made from
nettle leaves can be either hot or cold.
The leaves of stinging nettles are covered in tiny hairs with a high silicon content.
When the leaf touches the skin, the hairs break off, releasing chemicals called
histamine and serotonin. Nettles can also be applied directly to the skin to alleviate
pain. Nettles are unlikely to interact with medications that are currently being used for
arthritis. The herb is also an excellent remedy for seasonal allergies.
Chamomile
Chamomile has a number of health benefits. It has been shown to decrease
inflammation and tender joints. It also inhibits the expression of cytokines and
oxidants that promote joint destruction in rheumatoid arthritis. In this study, the
antioxidant and anti-inflammatory effects of Chamomile were studied. The participants
were rheumatology clinic clients from Tabriz university.
The soothing properties of chamomile tea make it a great herbal remedy for the
common cold. It can also help you sleep and boost your immune system. Chamomile is
also known to reduce bloating and acid reflux. It also helps improve digestion and
relieves stress and depression. Chamomile also has anti-inflammatory properties,
making it an excellent herb to take when you’re feeling achy or tired.
Herbal supplements
There are a number of herbal supplements available to relieve the pain of arthritis.
Some of them are natural, and many are made from food ingredients. However, if you
have allergies or are prone to food intolerances, it’s advisable to seek medical advice.
Herbal supplements do not replace the use of medicines, and they may even increase
the negative side effects of other medicines. If you suffer from arthritis, it is important
to talk with your doctor before using any supplements.
Relaxation therapy
In addition to pain medication, relaxation therapy can help manage arthritis symptoms
and improve overall health. It helps decrease stress, which is the main culprit in
triggering inflammatory responses in the body. Mindfulness meditation, a form of
meditation that has been proven to reduce pain and improve emotional health, has
many other benefits as well. The benefits of mindfulness meditation include decreased
anxiety and depression, deeper sleep, and reduced pain.