Home remedies for joint pain

6- EMBROIDERY AND SIMPLE CHERRY PINEAPPLE

What you need:

• 1 cup chopped pineapple
• 1 cup cherries or cherry juice
• Pinch of black pepper
• 1 inch chopped ginger
• ½ cup coconut milk – fresh or canned, you decide.

instructions

1. Wash and peel pineapple and cherries (if using fresh cherries).
2. Place all ingredients in a blender and blend until smooth, about 60 minutes.
3. Refrigerate for best freshness and flavor, or drink straight away.

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