Home remedies for joint pain

5- MOUTHWASH CUP AND PEACH SMOOTHIE

What you need:

• ½ cup diced mango
• ½ cup diced peaches
• ¼ teaspoon lemon zest
• ¼ teaspoon turmeric
• A pinch of salt and black pepper
• Glass of water
• ¼ cup coconut milk – fresh or canned
• ½ cup ice cubes

instructions

1. Wash, clean and prepare fruits and vegetables in other ways.
2. Add ingredients to Nutribullet and mix until smooth, about 30-60 seconds.
3. Serve chilled and drink as soon as possible for the best taste and freshness.

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