Home remedies for joint pain

3- Matcha-Turmeric-Milk

Ingredients:

• ¾ cup almond milk
• ½ teaspoon turmeric
• 1/8 teaspoon ground nutmeg
• 1/8 teaspoon cinnamon
• ½ teaspoon matcha
• ¼ cup boiling water
• raw honey to taste

Addresses:

1. Combine almond milk, turmeric, ground nutmeg and cinnamon in a saucepan and bring to a boil over medium heat.
2. Boil for a minute over low heat.
3. Remove from heat and pass the mixture through a fine sieve. Set aside.
4. Place the matcha powder in a heat-resistant mug.
5. Add boiling water and stir to get rid of lumps.
6. Add turmeric mixture, sweeten to taste with raw honey and serve.

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