Home remedies for joint pain

2- Milk with turmeric and ginger

Ingredients:

• 1 cup almond milk
• ½ teaspoon turmeric
• ½ teaspoon cinnamon
• 1 (1/2 inch) piece ginger, peeled and sliced
• 1 tablespoon coconut oil
• 1/4 teaspoon whole black peppercorns
• raw honey to taste

Addresses:

1. Combine all ingredients except raw honey in a saucepan and bring to a boil over medium heat.
2. Boil for a minute over low heat.
3. Remove from heat and pass the mixture through a fine sieve.
4. Sweeten with raw honey if desired and serve.

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